I began this exercise visualizing my mother in law as she was the nicest, most good hearted individual you could ever meet. I remembered how right after her passing my ex and I saw her walking in the street, it was an amazing thing. There was this glow about her and although we both knew she had gone on to a better place, there she was. My daughter also saw her sitting at the foot of her bed one night, so I know she is always with us. With these thoughts in mind I was able to fully transform my emotions and relax to a more peaceful state of consciousness.
In my Kaballa readings one must fully allow the light and love to shine from themselves in order to allow the light and love to shine to others.
The Aesclepius exercise was enlightening because it allowed me to open a part of my mind that was closed. To think of my grandmother, a person who shaped the lives of so many family members. She was the glue that held the family together. I believed that I focused more on her strength and knowledge more than on the exercise.
ReplyDeleteI got chills reading about your mother-in-law. It sounds like you were very lucky since mother-in-laws can sometimes be a challenge. I am speaking from experience, lol.
ReplyDeleteWhat an excellent experience for all of you to share. Good in-site. I am glad this class has helped you grow as well.
ReplyDeleteCassy
Maur
ReplyDeleteGreat blog. I often visualize my mother and believe that she comes to vist me often. We were always very very close and always had such a great connection and we still do. Thank you for sharing your experience its not often that many people share these great encounters. Have a great week.
Maur,
ReplyDeleteThat is amazing about your mother-in-law. She must have been a really special person. I visualized my grandpa who passed away when I was young. Even though I didnt know him as well as the rest of my family, I can still remember his wise, loving presence. I like your quote from your kaballa readings. It's very true. Good luck in your practices and have a great week!
It is amazing at what thoughts allow each of us to gain that special space in mediation. I am happy your mother in laws memories can do that for you. I find it is easy to do the same thing with my grandma.
ReplyDeleteHi Maurie, it sounds as if your mother-in-law was a wonderful person. Not everyone can say that about their in laws.
ReplyDeleteI believe if you talk the talk then you should walk the walk. With the help of this class, it will help me with my long term goal which is to help others maintain a healthier lifestyle by
acquiring all necessary tools and experiences. Great Blog Maurie.
Anita
Hell Anita,
ReplyDeletePracticing what you preach is a huge deal breaker for me. I personally am not a big fan of people who preach too much but with no outcome, I found that in these circumstances you try to remove these types of people from your life. Just me if you do that you will the difference inside of you as well.