On a scale of 1-10 I would have to say my spiritual self is about a 9...I am always aware of my inner self, how to keep myself balanced and focused.
My physical self can use alot of work tho....LOL I would say that is about a 7, I need to do way more cardio then I do and more walking.
I know I'm pretty healthy inside and out, I just need to do a little more to get my exercise on.
I wish i was more aware of my inner self. Sometimes you have to listen real hard to hear that inner voice above all the outside noise. Sometimes i want to step outside of myself and look back and see what others see. How God sees. Sometimes it is hard to distinguish between the inner voice and my own thoughts and really determine who to listen to. I have to try a little harder some days then others. Physically I could always use some improvement. I am no where near what I want to be. In my younger years I enjoyed exercise and running. Now I dread having to run any further than to the other end of the house. I have lost the joy of me and what I use to be.
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